title: اهمیت ویتامین D در پیشگیری از بیماری ام اس
در این نوشتار، ما تلاش کردیم تا این مبحث مهم را با تحلیل عمیق و برخی پیشنهادها، در اختیار کاربران قرار دهیم.

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پیشبینی می‌شود در سال های آتی بیماری ام اس روند رو به رشد تری در ایران داشته باشد. مسأله ی مهم این است که شیوع ام اس در زنان سه برابر مردان است و طی پنج سال گذشته، ایران از وضعیت شیوع متوسط به یکی از کشورهای با شیوع بالا در خاورمیانه تبدیل شده است. درحالی که شیوع بیماری در آلمان حدود ۳۰۰ نفر در هر ۱۰۰ هزار نفر گزارش شده است، این رقم در ایران ۳۱۳ نفر در هر ۱۰۰ هزار نفر است.

عوامل زمینه ساز بیماری ام اس شامل کمبود ویتامین D، برخی ویروس‌ها، عوامل ژنتیکی، استرس و شرایط محیطی می‌باشد. حتی استرس‌های دوران کودکی مانند از دست دادن والدین می‌تواند فرد را در معرض این بیماری قرار دهد. وجود ویتامین D در بدن امّا مشکل ندارد، اگر فردی روزانه فقط ۱۵ دقیقه صورت و دستان خود را در معرض نور آفتاب قرار دهد، نیاز بدن به ویتامین D تا حد زیادی تأمین می‌شود.

ژن دو یک نقش بسیار مهم در پیشگیری از بیماری ام اس دارد. جهش و تغییر در این ژن می‌تواند باعث بروز بیماری ام اس شود. جهش باعث به وجود آمدن Disorder
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۲۱ شهریور ۱۳۹۷ ، روزنامه شرق، سراینده یکی از فقرآلودترین نواحی تهران را از فاصله نزول یافته مانند موزه انداخته است.